[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tfinal.sk\/skoncuje-z-fajcenim\/#Article","mainEntityOfPage":"https:\/\/www.tfinal.sk\/skoncuje-z-fajcenim\/","headline":"Skoncuje z faj\u010den\u00edm","name":"Skoncuje z faj\u010den\u00edm","description":"Existuje mnoho tipov a r\u00e1d ako skoncova\u0165 z faj\u010den\u00edm. Av\u0161ak nie v\u017edy v\u0161etky zaberaj\u00fa. Je to hlavne z toho d\u00f4vodu \u017ee ste st\u00e1le v prostred\u00ed kde ste si chodili zap\u00e1li\u0165. \u010ci u\u017e doma na balk\u00f3ne, z\u00e1hrade, na terase, tieto miesta V\u00e1s st\u00e1le n\u00fatia k tomu aby ste si zap\u00e1lili. Tie to miesta v\u0161ak m\u00f4\u017eete trochu … ","datePublished":"2017-11-14","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.tfinal.sk\/author\/#Person","name":"","url":"https:\/\/www.tfinal.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tfinal.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tfinal.sk\/wp-content\/uploads\/img_a284373_w16486_t1515943052.jpg","url":"https:\/\/www.tfinal.sk\/wp-content\/uploads\/img_a284373_w16486_t1515943052.jpg","height":0,"width":0},"url":"https:\/\/www.tfinal.sk\/skoncuje-z-fajcenim\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":409,"articleBody":"Existuje mnoho tipov a r\u00e1d ako skoncova\u0165 z faj\u010den\u00edm. Av\u0161ak nie v\u017edy v\u0161etky zaberaj\u00fa. Je to hlavne z toho d\u00f4vodu \u017ee ste st\u00e1le v prostred\u00ed kde ste si chodili zap\u00e1li\u0165. \u010ci u\u017e doma na balk\u00f3ne, z\u00e1hrade, na terase, tieto miesta V\u00e1s st\u00e1le n\u00fatia k tomu aby ste si zap\u00e1lili. Tie to miesta v\u0161ak m\u00f4\u017eete trochu zmeni\u0165 aby urobili prv\u00fd krok ku zni\u010deniu tohto zlozvyku. \u00b7 Na miesto kde ste chodili faj\u010di\u0165 zme\u0148te na zdrav\u00e9 prostredie. Napr\u00edklad ak ste chodili faj\u010di\u0165 na balk\u00f3n, m\u00f4\u017eete ho ozdobi\u0165 rastlinami alebo \u017eiv\u00fdmi kvetinami. V\u00fdhoda je \u017ee V\u00e1m toto miesto nebude pripom\u00edna\u0165 \u017ee ste tam chodili faj\u010di\u0165, a sk\u00f4r sa V\u00e1m podar\u00ed presta\u0165. Na mieste kde ste chodili faj\u010di\u0165 dajte nov\u00fd zmysel. Vyme\u0148te star\u00e9 za nov\u00e9, a n\u00e1jdite si nov\u00fa o\u00e1zu pokoja a relaxu. Toto miesto m\u00f4\u017eete vyu\u017ei\u0165 na str\u00e1venie svojej chv\u00ed\u013eky.Ak sa rozhodnete \u017ee prestanete faj\u010di\u0165 mali by ste zmeni\u0165 vzduch. Teda nemysl\u00edm t\u00fdm vzduch ako tak\u00fd. V\u0161etko \u010do je nap\u00e1chnut\u00e9 cigaretov\u00fdch dymom. Odstr\u00e1\u0148te v\u0161etky popoln\u00edky z domu, opere si veci ktor\u00e9 s\u00fa nap\u00e1chnut\u00e9 cigaretov\u00fdm dymom a poriadne si vyvetrajte. Nebudete c\u00edti\u0165 dym, a navy\u0161e budete b\u00fdva\u0165 vo zdrav\u0161om prostred\u00ed.  \u00b7 Pokia\u013e sa d\u00e1, vyhnite sa miestam kde sa faj\u010d\u00ed. Mo\u017eno to znie ako \u0165a\u017ek\u00e1 no d\u00e1 sa zvl\u00e1dnu\u0165. Ak ste chodili do baru \u010di kr\u010dmy kde sa ve\u013ea faj\u010dilo, toto miesto u\u017e nenav\u0161tevujte. Jednak sa V\u00e1m vr\u00e1ti chu\u0165 zap\u00e1li\u0165 si, a na druhej strane stretnete zn\u00e1meho od ktor\u00e9 sa len \u0165a\u017eko odmieta cigareta. Aby ste \u00faplne prestali faj\u010di\u0165 m\u00f4\u017ee robi\u0165 veci ktor\u00e9 ste nikdy nerobili. Napr\u00edklad sa m\u00f4\u017eete venova\u0165 \u0161portu, alebo si m\u00f4\u017eete n\u00e1js\u0165 nov\u00e9 kon\u00ed\u010dky. Takto V\u00e1m r\u00fdchlej\u0161ie ubehne \u010das,a nebudete ma\u0165 chu\u0165,\u010das a ani pocit zap\u00e1li\u0165 si. Povedzte nie u\u017e teraz. Vy sami mus\u00edte vedie\u0165 kedy skoncova\u0165 z cigaretami. \u010c\u00edm sk\u00f4r, t\u00fdm lep\u0161ie pre V\u00e1s. Tento zl\u00fd \u017eivotn\u00fd \u0161t\u00fdl sa d\u00e1 zvl\u00e1dnu\u0165, ak budete chcie\u0165. Mus\u00edte si v\u0161ak uvedomi\u0165 \u017ee to nep\u00f4jde hne\u010f a nebude to ve\u013emi jednoduch\u00e1 cesta.                                                                                                                                                                                                                                                                                                                                                                                         3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Skoncuje z faj\u010den\u00edm","item":"https:\/\/www.tfinal.sk\/skoncuje-z-fajcenim\/#breadcrumbitem"}]}]